Learn About Anxiety
Anxiety is a common and normal part of being human. However, when it becomes too overwhelming for children, it can shake their confidence, affect how they interact with the world, and hold back their potential. But it doesn't have to be this way. Anxiety is manageable, and any caring adult in a child's life can play a key role in helping them build courage and resilience. Every experience with anxiety can be an opportunity to equip children and teens with the mindset, skills, and strengths they need for a brave, fulfilling life. Letβs explore how.
